Code: 930M
For the thousands who suffer from depression and other mood disorders, there are finally alternatives to the standard antidepressant drugs that offer effective and safe results. The emergence of St. Johns wort, 5-HTP, valerian and other supplements, as well as new information on diet, exercise and the misdiagnosis of depression, are all examined in this comprehensive booklet, providing the reader with a great overview of natural alternatives to overcoming depression.