Code: 930O
It is no secret that typical American or Western diet is generally detrimental to overall health. As the quality of one's diet declines, so too does the effectiveness of the body's digestive abilities. In this booklet, author Rita Elkins examines how digestive enzymes, key to aiding proper digestion, are often not present in the digestion process; she also discusses how to use enzymes, their safety, and how to best select enzyme supplements.
Quote taken from back of boolket.