Code: 931B
Weight: 0.50kg
The miseries of menopause are inevitable for most women: controlling your weight is now tougher; you feel irritable, though you don't want to; and to top it off, you have hot flashes. Everyone knows that menopause is a time of hormonal changes. But these changes don't have to bring misery. In this booklet, nutritional expert Allan Spreen, M.D., provides a simple yet effective plan to help menopausal women lose weight and feel great despite the changes menopause brings.
Quote taken from back of booklet.