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The Menopause Diet Booklet

Code: 0931B

Weight: 0.50kg

The miseries of menopause are inevitable for most women: controlling your weight is now tougher; you feel irritable, though you don't want to; and to top it off, you have hot flushes. Everyone knows that menopause is a time of hormonal changes. But these changes don't have to bring misery. In this booklet nutritional expert Allan Spreen, M.D., provides a simple yet effective plan to help menopausal women lose weight and feel great despite the changes menopause brings. (Quote taken from back of booklet)

£2.55

Menopause Booklet
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