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Stress Booklet

Code: 931O

Weight: 0.50kg

Both health experts and the public agree that stress can affect each of us in different ways, even to the point of being a primary cause of disease. This booklet explores the different types of stress and their causes as well as information on recognizing the symptoms of stress. Louise Tenney provides information, examples, and recipes for using diet, exercise, and natural supplements to effectively manage stress. Quote taken from back of booklet.

£2.55

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