Code: 510
Weight: 0.08kg
(Pantothenic acid) - Reputed to increase energy levels and stamina. Necessary for the skin.
Food sources: Wheat germ, rice, wheat bran, milk, cheese, eggs, sardines, salmon, lobster, herring, crab, oysters, avocado, banana, dates, mushrooms, lentil, green peas, split peas, soya beans, chicken, pork, beef, lamb, turkey, brazil nuts, cashew nuts, coconuts, chestnuts, almonds, peanuts, walnuts, pecan nuts, hazelnuts, kelp, sunflower seeds, cauliflower, sweet potatoes, green bean, broccoli, potato, brewers yeast, royal jelly.