Code: 511
Weight: 0.04kg
(Pyridoxine) - Allows the body to use and store energy from protein and carboydrates in food and promotes formation of haemoglobin.
Food sources: Liver, pork chicken, turkey, cod, bread, whole cereals (such as oatmeal, wheatgerm and rice), eggs, vegetables, soya beans, peanuts, milk, potatoes and some fortified breakfast cereals.