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Food Additives

Top 20 Additives to Avoid Name E # Usage Facts you need to know Allura Red AC E129 Food colouring in snacks, sauces, preserves, soups, wine, cider, etc. Avoid if you suffer from asthma, rhinitis (including hayfever), or urticaria (hives). Amaranth E123 Food colouring in wine, spirits, fish roe. Banned in the U.S. Avoid if you suffer from asthma, rhinitis, urticaria or other allergies. Aspartame E951 Sweetener...