Health Leads Blog

Additive Free, All Natural, Health Supplements

  • Why you should start every day with Vitamin C

    Vitamin C also known as ascorbic acid is a water-soluble vitamin. This vitamin has antioxidant properties which help to maintain normal growth and development. Continue reading

  • What importance does alkalinity have for your body?

    We have all experienced that acidic sensation in our stomachs, for some this is a daily struggle, leaving the problem untreated can lead to an unhealthy environment in which illnesses can develop due to the excess gastrointestinal acid. When our bodies produce excess gastrointestinal acid our body takes the essential minerals from our vital organs and bones to neutralise the acid and remove it from the body, this is our natural defence mechanism, however with this natural process comes other problems, our calcium, sodium, potassium and magnesium levels can begin to run severely low, leading to future problems such as acidosis if not monitored carefully.

  • Are you ready for winter?

    As cold season encompasses Autumn, Winter and Spring we believe this blend of herbs could be beneficial to use for much of the year. Many herbs and natural compounds are traditionally associated with support during the Winter months. Lemon is a favourite, a staple that is highly recommended, but is probably taken once a cold has ‘taken hold’ as is the case with many products. So we researched to ascertain the best possible combination to strengthen the body’s defences and offer additional support before Winter infections burden us.
    Continue reading

  • Vitamin D and Winter - what you need to know

    When the nights started drawing in and the winter sun, or lack of it took hold, you most likely thought back to the summers months of warm sunshine and lovely long summers days. When we were enjoying that warm sunshine we are all too aware of the risk of sunburn and related health issues but more often than not we took for granted that the sun plays an amazing role in providing our daily need of vitamin D via sunlight exposure. From March to September when the sun is at its peak our bodies can easily create vitamin D from direct sunlight but as the days shorten our ability to get enough vitamin D diminishes. Continue reading

  • How to save money on your health supplements

    Keeping on top of your health shouldn't have to be an expensive way of life. Getting the right balance of nutrition can not only improve your quality of life, but can also save you money in the long run if done correctly. Continue reading

  • Rhodiola Rosea

    Rhodiola rosea extract also known as Siberian Herb, Arctic Root, Golden Root and Rose Root.

    Studies have shown that it can improve mental & physical fitness and could possible reduce fatigue, more information on the benifits of Rhodiola Rosea can be found on the Cognitune Blog Continue reading

  • Vitamin D

    It is encouraging to hear that sometimes good advice is given from government agencies.

    Today we read that "everyone should take Vitamin D supplements in the autumn and winter" and some may need to take advantage of a supplement all the year round.

    But what supplement will you go for?
    Surely the simple answer is - one that will work.
    Therefore, it is always good to look for supplements that have no fillers, bulking agents, magnesium stearate or harmful additives.

    Continue reading

  • NEW Turmeric Plus

    There are some amazing properties attributed to the humble Turmeric.
    These include: anti-inflammatory, antioxidant, anti-aging, antidepressant and it has detoxification abilities.
    But, much of these benefits may be lost unless the body absorbs the active compound (called Curcumin). Studies have shown that curcumin has poor bioavailability due, it is thought, to the rapid metabolism in the liver and intestinal wall.
    However, there is a simple solution: Black Pepper. Or to be more precise: Piperine. Studies have shown that when humans were given curcumin with piperine it improved the bioavailability of the curcumin by 2000%.

    Continue reading

  • Vitamin D and Asthma

    According to BBC News today, taking Vitamin D supplements in addition to asthma medication appears to cut the risk of severe asthma attacks.An independent review by the Cochrane research body of nine clinical trials found it also cut the rate of asthma attacks needing steroid treatment. Continue reading

  • Beeautiful Royal Jelly!

    This has been an exciting year at health leads uk and what better way to finish off than to happily announce a brand new additive free royal jelly supplement .

    If you don’t already know, we are one of the leading additive free supplement manufactures in the UK, we specialise in making all our supplements magnesium stearate free and our aim is to make them all 100% additive free, there are some ingredients that require a few milligrams or even micrograms, so with these we use organic rice flour. Continue reading

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